Notes from the practice of Ayurveda.

Plain-language essays on classical Ayurveda, migraine neuroscience, and how the two meet in modern formulation. Written for thoughtful readers, not drive-by traffic.

Ayurveda × Modern Science

From Suppression to Svastha

Silencing the pain isn’t the same as resolving it. A doctor-written guide to Svastha, disease modification, and the slower work that lifts the migraine threshold between attacks.

Dr. Vivek Kamani, BAMS, MD (Ayurveda)
5 min read
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Ayurveda × Modern Science

Vata in the Wires

Screens, notifications, and rapid task-switching keep the nervous system simultaneously wired and depleted — the modern shape of Vata aggravation, and a quiet driver of the migraine threshold. A doctor-written guide.

Dr. Shraddha Patel, BAMS, MD (Ayurveda)
5 min read
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Ayurveda × Modern Science

The Nasya Pathway

Classical Ayurveda calls the nose “the gateway to the head.” Modern intranasal-delivery research is now taking a similar idea seriously. A doctor-written guide to what Nasya is, what it isn’t, and how it fits into migraine care.

Dr. Vivek Kamani, BAMS, MD (Ayurveda)
5 min read
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Ayurveda × Modern Science

Gut-Brain Alchemy

A flickering digestive fire (Agni) and accumulated Ama feed the gut-brain axis that drives migraine. A doctor-written guide to Agni, vagus-nerve signalling, and migraine prevention.

Dr. Shraddha Patel, BAMS, MD (Ayurveda)
5 min read
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Ayurveda × Modern Science

Circadian Rhythms & Dinacharya

Social jetlag, late-night screens, and irregular meals desynchronise the body clock and lower the migraine threshold before the day even begins. A doctor-written guide to Dinacharya and modern chronobiology.

Dr. Vivek Kamani, BAMS, MD (Ayurveda)
5 min read
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Ayurveda × Modern Science

The Pitta Protocol

High-stress work, skipped meals, and screen-lit nights aggravate Pitta — and modern neuroscience shows why a sensitised trigeminal nerve, not a swollen blood vessel, drives the pain. A doctor-written guide to stress-driven migraines.

Dr. Shraddha Patel, BAMS, MD (Ayurveda)
5 min read
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Ayurveda × Modern Science

From Ardhavabhedaka to Ayurmigra

What classical Ayurveda calls Ardhavabhedaka — “piercing pain in half the head” — modern neurology identifies as a complex neurovascular event. A doctor-written guide to where the two frameworks meet.

Dr. Vivek Kamani, BAMS, MD (Ayurveda)
4 min read
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